Benefits of Massage Therapy
Massage Therapy can play an important role in your overall health and wellness.
Health benefits of massage therapy:
- Decreasing muscular tension
- Increasing relaxation
- Reducing stress
- Increasing joint mobility
- Decreasing pain
Massage Therapy can be beneficial for a number of conditions.
Common massage treatments include:
- Stress management
- Anxiety/depression
- Pain
- Headaches
- Sport injuries
- Sprains and strains
- Fibromyalgia
- Pregnancy